Who says you can’t have your chocolate and eat it too? Pick up a copy of the latest Live Happy magazine, and find out why cacao increases happiness, and the best forms of chocolate to get a healthy fix 🙂 Recent Posts sweet potato casserole that is completely vegan and...
We all know that physical activity does a body good, but getting a move on also provides lots of mental health benefits – for us and our offspring. Exercise not only helps improve physical health, but also boosts mood, focus and brainpower. Turns out...
