Mom Stuff

The Wonders of Cacao

The Wonders of Cacao

Who says you can’t have your chocolate and eat it too? Pick up a copy of the latest Live Happy magazine, and find out why cacao increases happiness, and the best forms of chocolate to get a healthy fix 🙂   Founder and CEO of Trulee Foods, Sherry Lee White...

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Keeping Kids Active Can Be Child’s Play

Keeping Kids Active Can Be Child’s Play

We all know that physical activity does a body good, but getting a move on also provides lots of mental health benefits - for us and our offspring. Exercise not only helps improve physical health, but also boosts mood, focus and brainpower.   Turns out that...

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Founder and CEO of Trulee Foods, Sherry Lee White speaks, blogs and contributes to national publications on the topics of mind-body and food-mood relationships as well as other aspects of wellness.