Meals

Chim, Chim, Chimichuuuri!

Chim, Chim, Chimichuuuri!

Had a craving that wouldn’t quit so decided to try my hand at creating a homemade chimichurri recipe. Delicious detox duo of parsley & cilantro, along with some good fat makes this quick & yummy recipe also healthy – yay! Just throw all the ingredients in a...

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7 Tips for Eating Healthy Without Breaking the Bank

7 Tips for Eating Healthy Without Breaking the Bank

It can certainly get expensive when you’re committed to fueling your body with quality foods. I shared some tips about how to trim your food budget on LiveHappy.com. Here’s an excerpt: Use these tips to shop and cook for your family without spending your whole...

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Healing by the Bowlful – A Guest Post on LiveHappy.com

Healing by the Bowlful – A Guest Post on LiveHappy.com

I recently shared a little about how food played a role in my healing journey on LiveHappy.com. Here’s an excerpt: Today, I am one of the happiest people I know: I have great relationships with my friends and family—and most importantly, with myself. My body is...

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Recipe: Blackened Salmon over Asian Cabbage

Recipe: Blackened Salmon over Asian Cabbage

This is definitely one of my favorite go-to recipes! It is impressive enough for a dinner party (has always been a crowd pleaser at our place), but also quick & easy to throw together, so you can actually enjoy your guests and not spend the entire night holed up...

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Founder and CEO of Trulee Foods, Sherry Lee White speaks, blogs and contributes to national publications on the topics of mind-body and food-mood relationships as well as other aspects of wellness.